Fear Fear is a normal human emotion triggered by a real or perceived threat. It is a primary survival mechanism that triggers our bodies to react with a fight or flight response. It causes a change […]
For as long as I can remember I have hated the sound of clipping nails. So much so I want to throat punch the person doing it. Birdie, my daughter, hates the sound of chewing. […]
I often get asked how I became a minimalist and how I came to live in a tiny house. I wish I had a more glamorous answer like I was inspired by Pinterest or it came to me during meditation. The truth is, I have OCD and both becoming a minimalist and living in a tiny house are a direct result of coping with it.
He wears his anxiety like an outdated polyester shirt, tight and two sizes too small, riding up when he sits down, full of snags and static cling.
My daughter has high functioning autism. Aspergers to be exact. Every day she is tortured by the possibility of overload, a meltdown, and shutdown. We are very close, closer than most mother and daughters. In […]